Top Five Tips to Get and Stay Sober in the New Year
When it comes to New Year’s resolutions, improving one’s health is one of the most popular resolutions in the United States, year after year. Eating healthier, drinking more water, exercising more consistently, losing weight, these all fall within the scope of “health improvement,” and are at the very top of many people’s resolutions. Drinking less alcohol, however, is reported as one of the lowest ranking New Year’s resolutions. There are many reasons why a person might decide to pursue New Year sobriety, but they might find it difficult or discouraging to get started without the proper resources and a plan. [...]
A Simple Guide to Your First Sober Summer
So you’re fresh out of recovery, equipped with a toolkit of resources and a newly established professional (and hopefully personal as well) support system. You’re ready to rebuild your life. Part of you might feel excited about this new chapter, while the other part might feel a little apprehensive about re-entering society with your newly established sobriety. Both are normal and to be expected; this is an exciting new chapter, but it’s also a big step you’re taking. In this article, we’re going to walk you through how you can successfully navigate your first sober summer and stay on track [...]
10 Tips for Staying Sober During the Holiday
The holidays and recovery can be a challenging combination to navigate, but you don’t need to isolate yourself during this time of year in order to maintain sobriety. While it’s very common for holiday parties and social gatherings to be alcohol-infused, there are plenty of alternative ways to maintain the festive spirit while remaining sober. In this article, we’re going to give you the 10 best tips for staying sober during the holidays. Tips for the holidays and recovery There will inevitably be situations, environments and even people who are going to (intentionally or unintentionally) test your commitment to your [...]
