Philosophy Behind Mindset Work The lines that we repeat to ourselves in our inner dialogue are oftentimes the scripts that shape our behavior patterns, guiding [...]

Few people like living in chaos – if given the choice, many would choose to live in such a way that emulates peace and relaxation. [...]

September marks National Recovery Month. This national observance promotes and supports new evidence-based treatment and recovery practices. During National Recovery Month, we also celebrate all [...]

Anyone in recovery can tell you that it isn’t just a mental process. Your body and your mind both face serious obstacles in the process [...]

The first days of active recovery are a grueling process for your body. When a person stops using drugs or alcohol after frequent use, the [...]

Holistic refers to an evidence-based, “whole person” approach to healthcare and treatment. While conventional medicine focuses on treating illnesses and conditions as individual diagnoses, holistic [...]

The beginning of a new year is a blank slate, a new beginning, the provision of limitless opportunities — and as exciting as that can [...]

Making the decision to quit substance use is one of the hardest things you’ll ever do. Perhaps you’re coming up with multiple excuses as to [...]

The holidays, while they can be stressful, offer much joy and excitement for many. However, some people find them increasingly overwhelming, especially with the expectations [...]

The holidays and recovery can be a challenging combination to navigate, but you don’t need to isolate yourself during this time of year in order [...]