Codependency and Addiction: How They Fuel Each Other
944 words|4.7 min read|Codependency and addiction are often linked, creating a destructive cycle that can be difficult to break. While addiction involves a dependence on substances or behaviors, [...]
Why Recognizing Co-Occurring Disorders Matters
475 words|2.4 min read|Mental health and substance use disorders are challenging to navigate individually, but when they occur together, they can make life feel overwhelming. Also known as [...]
A Relationship in Action: Building Frustration Tolerance and Understanding Trigger Points Through Real-Time Activities
941 words|4.7 min read|Navigating relationships can be one of life’s most challenging yet rewarding experiences. Whether it’s romantic, familial or friendship-based, relationships bring out both the best and [...]
The Research Behind Equine-Assisted Therapy: Healing for Diverse Populations
1079 words|5.4 min read|Equine-assisted therapy (EAT) has gained increasing recognition as a powerful therapeutic tool, offering emotional and psychological healing for various populations. This form of treatment leverages [...]
Your Horse Knows You’re Dysregulated, But Do You? How Equine-Assisted Therapy Uncovers Hidden Emotions
1040 words|5.2 min read|Horses are highly sensitive animals with extraordinary ability to perceive subtle environmental changes. This sensitivity makes them ideal therapy animals, as their behavior mirrors the [...]
3 Aspects of the Psychology of Being Carried
966 words|4.8 min read|The nature of the human being strongly indicates the importance of prolonged and extensive care and nurturing of the young. We can see the importance [...]
Tips for Beating Holiday Loneliness
923 words|4.6 min read|The holidays are a beautiful time of the year circling around friends and family, gift-giving and gathering together. For those with tight-knit families, circles of [...]