• Young woman sleeping in bedroom

    A Look at Alcohol’s Negative Effect on Sleep Quality

    870 words|4.4 min read|

    Drinking alcohol makes most people somewhat drowsy – it follows, then, that many would assume a drink or two before bed could help ease one [...]

  • Illustration of man imprisoned in a bottle of alcohol, surreal addiction abstract concept

    Alcohol Use Disorder: What Should I Look For?

    854 words|4.3 min read|

    When someone is struggling with addiction – whether that be yourself or a close loved one – signs are bound to present themselves. While it [...]